TL;DR
A food writer who was skeptical about protein pasta tried Brami’s lupini bean and wheat blend pasta. The result was a product that closely mimics traditional pasta in flavor and texture, challenging assumptions about alt-pastas. This development highlights a new option for those seeking nutritious, high-protein, and good-tasting pasta alternatives.
A food writer who had sworn off protein pasta due to poor texture and flavor tried Brami’s lupini bean and wheat pasta and found it to be a convincing alternative to traditional noodles, marking a notable development in the high-protein pasta market.
The writer, experienced with various plant-based and legume-based pastas, was initially skeptical about Brami, a brand blending lupini beans with Italian semolina wheat. After trying the product, they found that it maintained the chewy, bite, and sauce-adhesion qualities of regular pasta, unlike many other alt-pastas that tend to be either too firm or mushy.
Brami’s pasta, launched in 2022, is made with a combination of lupini beans and wheat, providing 21 grams of protein per serving. It is bronze-cut in Italy, which creates a porous surface ideal for sauce cling. The product line includes various shapes, such as radiatori, penne, fusilli, and the recently added cubetti, a square-shaped pasta designed for soups and salads.
The writer highlighted that unlike chickpea or mung bean pastas, Brami’s product has a mild flavor that resembles traditional pasta, thanks to the wheat flour. It is also praised for its sustainability, as lupini beans require minimal water and are easy to digest. The variety of shapes and the texture of the pasta have made it a versatile choice for different dishes, from hearty soups to creamy sauces.
Innovative High-Protein Pasta Challenges Conventional Alt-Pasta Expectations
This development matters because it offers consumers a nutritious, high-protein pasta that does not compromise on taste or texture, potentially expanding options for those seeking plant-based or gluten-free diets without sacrificing culinary quality. It also signals a shift in the alt-pasta market, where brands are improving product formulations to better mimic traditional pasta.
Brami Italian Protein Pasta, Variety | Low Carb | High Fiber | High Protein | Non-GMO | Keto | Made in Italy | Dry Pasta | Semolina | Fortified with Heart Healthy Lupini Beans | 12oz (Pack of 3)
AUTHENTIC ITALIAN PROTEIN PASTA: Brami High Protein Variety Pack is made in Molise, Italy, the birthplace of pasta.
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Evolution of Protein Pasta and Market Trends
Over the past decade, the market for plant-based and high-protein pastas has grown significantly. Early products primarily replaced wheat with legumes, often resulting in products with strong bean flavors and less satisfying textures. Brami represents a second-generation product that combines legume benefits with wheat, aiming to bridge the gap between nutrition and culinary familiarity. The recent launch of new shapes and improved formulations reflects ongoing innovation driven by consumer demand for healthier, tastier options.
“Brami’s blend of lupini beans and wheat offers a high-protein pasta that closely mimics traditional pasta in both flavor and texture.”
— an anonymous researcher
Banza Cavatappi Pasta from Chickpeas – Gluten Free, High Protein, and Lower Carb Protein Cavatappi Chickpea Pasta – 8oz
20g of plant-based protein per serving, which is 50% more than the leading traditional pasta brand.
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Remaining Questions About Long-Term Use and Availability
It is not yet clear how Brami’s pasta performs in terms of long-term cooking stability, shelf life, or how widely it will be available outside specialty stores. Consumer reviews and broader market acceptance are still emerging, and comparisons with other high-protein pastas are ongoing.
Barilla Protein+ (Plus) Stars Pasta, 14.5 Ounce – plant based – Made from Lentils, Chickpeas & Peas – Non-GMO (Pack of 2)
The information below is per-pack only
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Future Developments and Market Expansion for Brami
Expect further expansion of Brami’s product line, including additional shapes and possibly new formulations. Broader distribution and consumer feedback will determine whether it becomes a mainstream alternative to traditional pasta. Industry analysts will monitor sales trends and product performance in various recipes to gauge its market impact.
Barilla Protein+ (Plus) Penne Pasta, 14.5 Ounce – plant based – Made from Lentils, Chickpeas & Peas – Non-GMO, Kosher Certified
BARILLA PROTEIN PLUS PASTA: Good source of plant-based protein with a classic taste, simple ingredients, and penne pasta…
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Key Questions
Does Brami pasta taste similar to regular wheat pasta?
Yes, according to reviews, Brami’s pasta has a flavor and texture that closely resemble traditional wheat pasta, thanks to its blend of lupini beans and semolina wheat.
Is Brami pasta suitable for gluten-free diets?
No, because it contains wheat semolina, so it is not gluten-free. However, it is high in protein and suitable for those who tolerate gluten.
How does the texture of Brami compare to other plant-based pastas?
Many reviewers find that Brami’s pasta maintains a satisfying chew and holds sauces well, unlike some legume-only pastas that can be too firm or mushy.
What shapes does Brami offer?
The brand offers shapes including radiatori, penne, fusilli, curly mac, and recently introduced cubetti, suitable for a variety of dishes.
Where can I buy Brami pasta?
Availability is expanding, but it is primarily sold in specialty stores and online. Broader distribution is expected as demand grows.
Source: Bon Appétit
