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Fokos
  • FAQs
  • Keto Friendly Ingredients
  • Keto Recipes
  • Keto Diet and Meals
  • Nutritional Information
  • Meal Prep Ideas
  • Success Stories
  • About
    • Get in Touch with Fokos
    • Partner with Fokos
    • Our Mission at Fokos
    • Our Vision at Fokos

Browsing Tag

Low-Carb

4 posts
  • Keto Diet and Meals

Keto Comfort Foods: Low-Carb Twists on Your Favorite Dishes

low carb comfort food recipes
Transform your favorite comfort foods into delicious low-carb versions with creative twists that keep you in ketosis—discover how to satisfy cravings without compromise.
  • Max Strong
  • July 19, 2025
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  • Keto Diet and Meals

Common Keto Mistakes to Avoid (and How to Fix Them)

avoiding keto pitfalls
Diving into keto without knowing common pitfalls can hinder your progress—discover essential mistakes to avoid and how to fix them for lasting success.
  • Max Strong
  • July 7, 2025
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  • Keto Diet and Meals

Keto vs. Other Diets: Comparing Ketogenic to Paleo and Low-Carb Plans

keto versus paleo diets
Find out how keto compares to paleo and other low-carb diets to determine which plan best suits your health goals and lifestyle needs.
  • Max Strong
  • July 5, 2025
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  • Keto Diet and Meals

Keto Diet 101: A Beginner’s Guide to Ketosis and Low-Carb Eating

keto basics for beginners
A beginner’s guide to keto diet and ketosis reveals how low-carb eating transforms your body—discover the essentials to start your journey today.
  • Max Strong
  • May 29, 2025
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quick keto morning recipes
  • Keto Recipes

Keto Breakfast Ideas for Busy Mornings

Savor quick and easy keto breakfast ideas for busy mornings that keep you energized and…
  • Fokos Team
  • October 24, 2025
body uses fat for energy
  • Nutritional Information

Understanding Ketosis: How Your Body Burns Fat for Fuel

When your body enters ketosis, it burns fat for fuel—discover how this process can…
  • Fokos Team
  • October 23, 2025
beginner keto diet instructions
  • Keto Diet and Meals

How to Start a Keto Diet: Step-by-Step Guide for Beginners

Preparing to start a keto diet? Discover essential steps to kickstart your journey and…
  • Fokos Team
  • October 23, 2025
cooking methods comparison
  • Meal Prep Ideas

DIY Meal Prep Vs Meal Kit Delivery: Pros and Cons

With options like DIY meal prep and meal kit delivery, understanding their pros and…
  • Max Strong
  • October 22, 2025
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