keto budget - Fokos

Keto Diet and Meals

Keto on a Budget: Eating Low-Carb Without Breaking the Bank

affordable low carb eating

Keto on a Budget offers practical tips to enjoy low-carb eating without overspending—discover how to save money while staying keto-friendly.

Max Strong
June 14, 2025

avoiding keto pitfalls

Keto Diet and Meals

Common Keto Mistakes to Avoid (and How to Fix Them)

Diving into keto without knowing common pitfalls can hinder your progress—discover…

Max Strong
July 7, 2025

keto versus paleo diets

Keto Diet and Meals

Keto vs. Other Diets: Comparing Ketogenic to Paleo and Low-Carb Plans

Find out how keto compares to paleo and other low-carb diets to determine which plan…

Max Strong
July 5, 2025

keto diet variations overview

Keto Diet and Meals

Different Types of Keto Diets: Standard, Cyclical, and Targeted

Many keto diet variations—standard, cyclical, and targeted—offer unique benefits, and…

Max Strong
July 3, 2025

overcoming keto weight stall

Keto Diet and Meals

Breaking Through a Keto Plateau: Tips to Restart Weight Loss

Aiming to break your keto plateau? Discover effective tips to jump-start weight loss…

Max Strong
July 2, 2025