Keto may lower inflammation markers and boost health, but how exactly does a low-carb diet influence your body’s inflammatory response?
Inflammation and Keto: Can Low-Carb Reduce Inflammation?
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Low-carb benefits
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Keto Vs Mediterranean Diet: Low-Carb Vs Heart-Healthy Fats
Probing the differences between keto and Mediterranean diets reveals which might best suit your health goals and lifestyle choices.
